Shilajit is a sticky substance found primarily in the rocks of the Himalayas. It develops over centuries from the slow decomposition of plants.
Shilajit is commonly used in ayurvedic medicine. It’s an effective and safe supplement that can have a positive effect on your overall health and well-being.
20 Drops of Shilajit in cold milk in the morning
20 Drops of Shilajit in cold milk in the evening
Or advised by the physician
स्वर्ण भस्म : Swarna Bhasma (Monatomic Gold & Gold Bhasma) is an Ayurvedic Traditional Medicine prepared with 24K Pure Gold and useful in many chronic ailments. It contains about 90% pure gold particles. It is the drug of choice for resistant tuberculosis and rheumatoid arthritis. It strengthens Bone, Joints & Muscles.
It is also a nervine tonic.
Swarna Bhasma is Key ingredient to Ayurveda used for treatment of a wide range of diseases.
You must know about Swarna Bhasma
See our blog Here about Swarna Bhasma
Some of healing properties of Swarna Bhasma
- Anti-rheumatic or Anti-arthritic
- Anti-paralytic
- Anti-inflammatory
- Anti-tubercular
- Anti-asthmatic
- Antidote for poisoning
- Anticancer
शिलाजीत
Shilajit is a sticky substance found primarily in the rocks of the Himalayas. It develops over centuries from the slow decomposition of plants.
Shilajit is commonly used in ayurvedic medicine. It’s an effective and safe supplement that can have a positive effect on your overall health and well-being.
Benefits of Shilajit
Low testosterone level
Testosterone is a primary male sex hormone, but some men have a lower level than others. Signs of low testosterone include:
- a low sex drive
- hair loss
- loss of muscle mass
- fatigue
- increased body fat
In one clinical study of male volunteers between the ages of 45 and 55, half of the participants were given a placebo and half were given a 250 milligram (mg) dose of purified shilajit twice a day. After 90 consecutive days, the study found that participants receiving purified shilajit had a significantly higher testosterone level compared to the placebo group.
Shilajit contains fulvic acid and more than 84 minerals, so it offers numerous health benefits. It can function as an antioxidant to improve your body’s immunity and memory, an anti-inflammatory, an energy booster, and a diuretic to remove excess fluid from your body.
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No it is not suitable for use in the daytime and this face oil should be used only during the night
